WORKSHOPS


Hosted by Athlete By Choice: Duncan Brown. Our very own Head Coach and Coaching Director of the Australian Climbing Team.

POSTPONED UNTIL FURTHER NOTICE

DATES:

18th/19th April
 

Call 5309 5699 now to book!

Youth Climbing Workshop - $70.00

Saturday, 18th April 2pm - 5pm

A session targeted towards youth climbers, and their coaches, especially those competing at State and National events or wanting to improve their skills to do so in the future.

In the session we will explore mental skills and tactics for preparing for competition and strategies to use within competition, as well as cover essentials of physical preparation for important events.

 

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Movement Skills Workshop - $120.00

Sunday, 19th April 9am - 12pm

Climbing in all its forms is a movement sport and without a solid foundation of movement skills our progress can be limited. In this session we will be exploring the foundations of climbing movement and how to improve our understanding and execution of those foundation skills, as well as exploring more advanced concepts like route reading, sequencing, efficiency, timing and how to create our own drills to work on specific movement patterns

 

Program Cost

Youth Climbing Workshop - $70.00

Movement Skills Workshop: $120.00

 

Duncan Brown has been training elite athletes around Australia and worldwide, both individually as well as the Coaching Director for the Australian Climbing Team.

 

With 20 years of climbing experience, Duncan tailor-makes these workshops to further develop the fundamental skills and techniques of rock climbing in a fun and energetic environment to ensure motivation to achieve their climbing goals and send new harder projects be it outdoors, indoors, or in a competition setting.

Opening Hours
Monday: 9:00am - 9:00pm
Tues-Thur: 10:00am - 9:00pm
Friday: 9:00am - 9:00pm
Sat, Sun and Public Holidays: 9:00am - 5:00pm
1/37 Premier Circuit
Warana, QLD 4575
Ph: (07) 5309 5699
Email: rockitsuncoast@gmail.com
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